Mental Health & Wellbeing Blog
Articles I've written for Counselling Directory
I've also written about some of the issues I regularly see in my counselling work with young people and their families.
Fine at school, overwhelmed at home: neurodivergent teens
Why some autistic young people and young people with ADHD can appear to cope at school but become overwhelmed when they get home.
When anxiety looks like anger: a guide for parents
Why anxiety doesn't always look like worry in teenagers, and how anger, frustration and withdrawal can sometimes be signs that something else is going on underneath.
https://www.counselling-directory.org.uk/articles/when-anxiety-looks-like-anger-a-guide-for-parents